It's hard to lose weight. It's also hard to be fat. I'm choosing my hard now. I'm tired of being fat. I'm doing this prep like it's my job. I have notes, I have a schedule. Everything I need to do is going on my work calendar so I stay on track. I've been tracking everything I eat and drink like it's my job. I'm putting everything I put in my mouth on MyFitnessPal. I'm determined that this will be the last time. No detours or pauses.
Tomorrow will be the last day I take Nexium in preparation for my endoscopy next week. This is going to be tough. I can still take Zantac or Pepcid until 2 days before the procedure. Then I have to tough it out.
I had a whole day at home today and I needed it. I watched the women's world cup soccer game final. USA wins again. I got my dresser drawers organized and pretty much took out anything I can't wear anymore. I decided that as I lose, I will get new clothes. I really want to purge everything that's been hanging out waiting for my weight loss. I have 2 exceptions - a power suit that I want to get back into and a cute red dress that I never wore, but would love to get into one day (size 7).
I have been doing great so far with food, but now I need to get better with exercise. I have 2 Yoga DVDs waiting for me on the shelf. Tomorrow after work, I need to open them and do them.
For now, I need to plan my breakfast and lunch for tomorrow and find something for dinner tonight.
Tomorrow will be the last day I take Nexium in preparation for my endoscopy next week. This is going to be tough. I can still take Zantac or Pepcid until 2 days before the procedure. Then I have to tough it out.
I had a whole day at home today and I needed it. I watched the women's world cup soccer game final. USA wins again. I got my dresser drawers organized and pretty much took out anything I can't wear anymore. I decided that as I lose, I will get new clothes. I really want to purge everything that's been hanging out waiting for my weight loss. I have 2 exceptions - a power suit that I want to get back into and a cute red dress that I never wore, but would love to get into one day (size 7).
I have been doing great so far with food, but now I need to get better with exercise. I have 2 Yoga DVDs waiting for me on the shelf. Tomorrow after work, I need to open them and do them.
For now, I need to plan my breakfast and lunch for tomorrow and find something for dinner tonight.
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